Where to buy zquiet

The mouthpiece is suitable for those who want a style that is easy to use, as it has a universal fit and does not require boiling or custom molding prior to use. ZQuiet includes two sizes with each mouthpiece order: one that advances the lower jaw 2 millimeters forward and another that advances the jaw 6 millimeters forward.

Both are classified as MADs. The company recommends starting with the 2 millimeter size, and advancing to the 6 millimeter size in the event that your snoring continues. The mouthpiece is made of a flexible, medical-grade thermoplastic polymer.

It has undergone extensive consumer testing and is FDA cleared. Additionally, it is free of BPA, silicone, and latex. ZQuiet includes two mouthpieces with each purchase, allowing shoppers to try two different sizes to find the best fit. Each order also comes with a storage case for the device. Those who are interested in trying the mouthpiece have the option to pay a trial fee before purchasing.

This allows shoppers to try the mouthpiece for 30 days. If the purchaser is unsatisfied, they can return it within the trial period without paying for the device. If they decide to keep it, they are charged the full price at the end of the trial period. The ZQuiet Mouthpiece is also backed by a day guarantee. Customers who know which size or model they need have the option of purchasing single mouthpieces, as well as subscriptions that provide a discount off the retail price.

Subscriptions are delivered either every 4 or 6 months, and can be adjusted or canceled at any time. The ability to use it immediately without any molding or adjustments makes it an appealing option to those who are seeking convenience. When evaluating a mouthpiece, shoppers may want to consider adjustability, longevity, cleaning, and prescription requirements.

The ZQuiet Mouthpiece is not adjustable. Sleepers can decide which of the two sizes suits them better, based on how much jaw advancement is needed. If the mouthpiece is too large, users have the option of trimming the edges slightly with small scissors. Once trimmed, the mouthpiece edges should be filed with an emory board. The mouthpiece is designed to last for at least a year.

However, its lifespan will depend on usage and care. The company recommends replacing the device every 4 to 6 months as needed. Those who clench or grind their teeth at night should replace the mouthpiece every 3 months.

The ZQuiet Firm Mouthpiece may be preferable for these users, as it is made with a more rigid material and a stronger hinge. The ZQuiet Mouthpiece can be cleaned using warm water, mild soap, and a toothbrush. Using toothpaste to clean the device is not recommended, as it may damage or discolor the surface. ZQuiet also produces a cleaning solution that can be used. The device can be scrubbed with the solution and a toothbrush before rinsing. This formula is chlorine- and persulfate-free. No prescription is needed to purchase the ZQuiet Mouthpiece.

Shoppers with medical concerns or dental work should consult with their doctor or dentist prior to use. Snoring results from the tongue and soft palate becoming relaxed and partially blocking the airway.

Common causes of snoring include alcohol consumption, being overweight, and sleep position. Keeping mouthpieces clean is very important for oral hygiene and overall health. The cleaning solution from ZQuiet has a fresh mint scent and comes in a convenient 1. We found the mint scent to be pleasant and not cloying. Buying directly from the ZQuiet website is easiest. For first-time purchasers of the 2-Size Comfort System Anti-Snoring Mouthpiece Kit, the day trial option allows you to test out the product before making a full investment.

The trial offer only applies to this product. Proceed to checkout. Coupons do not apply to the trial offer. Begin your trial. Within business days, ZQuiet will send you a 2-Size Comfort System Anti-Snoring Mouthpiece Kit which includes one mouthpiece of each size along with a storage case. You will then have 30 days to try out each size. Make the final payment or return your order.

If you choose to make a return, you will have to pay any shipping fees to deliver the device to the nearest distribution center. Browse the ZQuiet website. Place your order. Proceed to the checkout, where you can enter any discount codes you may have.

Begin your treatment. The included instructions should guide you through the process of getting started with your new device or accessory. Assess your satisfaction.

If you are dissatisfied with your product, you can ship it back with a Return Authorization for your money back, minus any shipping and processing fees. Our only gripe with ordering through ZQuiet is that the company is not as transparent with its shipping practices as we would like. The only way to determine your shipping cost is to enter your address at checkout.

Clients outside the U. ZQuiet handles its international orders through 19 affiliate companies, each with different websites and shipping standards. At Innerbody Research, we customize our evaluation criteria depending on the type and nature of the health-related service.

For health-related products and services, we have five areas that we use for our evaluations, including:. Quality : How well does the company deliver its core service s and product s to the customer?

For testing services, does the company adhere to the latest and most advanced testing technologies and achieve a very high degree of accuracy? If not, why not? User-friendly : How intuitive and user-friendly is the service?

Are there any hidden costs or charges? In doing so, they can interfere with dentures — and in some cases, dislodge them. MADs are not recommended for people who have dental implants or loose teeth, either. TRDs, on the other hand, do not mold to the teeth and are perfectly denture-friendly though you should first check with your doctor to make sure these devices are right for you. Do mouthguards prevent bruxism teeth grinding?

MADs can prevent, or at least minimize, nighttime teeth grinding. These devices have upper and lower trays to hold and separate the teeth. Assuming the device is properly fitted, it will keep your upper and lower teeth in place and prevent them from coming into contact with one another. How do I clean my mouthpiece? Regularly scrub the device with a cleaning solution to prevent bacterial buildup.

Do mouthguard manufacturers offer returns? What about warranties? Anti-snoring mouthpieces often come with a sleep trial of 30 to 60 nights. This allows you to use the device for at least one month before deciding whether to keep it or return it for a refund.

Shipping charges are usually non-refundable. In most cases, the warranty will cover the device for up to one year. MAD and TRD mouthpieces can be very effective for some sleepers, but these devices may not be right for you — especially if you experience severe chronic snoring. Other treatment options for snoring include the following:. Sleep apnea is a condition characterized by temporary loss of breath during the night, as well as heavy snoring. Obstructive sleep apnea OSA is caused by a physical obstacle blocking the airway, such as the tongue or abnormal tissue buildup, while central sleep apnea CSA occurs when the brain cannot transmit signals to muscles that promote breathing.

For people with sleep apnea, positive air pressure PAP therapy can reduce the frequency and severity of their nighttime episodes. There are three common types of PAP therapy. Consult your physician to learn more if you experience sleep apnea symptoms. Another example is Provent, a device primarily used to treat sleep apnea symptoms. Provent consists of two air filters placed inside each nostril. For more severe cases of snoring, a palatal lift prosthesis may be another option.

These prostheses are used to treat palatopharyngeal incompetence, a condition characterized by difficulty closing the nasal passages when speaking or swallowing. This can lead to obstructive sleep apnea, and with it, chronic snoring. As the name implies, the prosthesis elevates the soft palate to widen the airway and promote better circulation. According to the Mayo Clinic, serious snoring may necessitate a surgical procedure. Several procedures can be used to mitigate snoring symptoms.

These include uvulopalatopharyngoplasty, during which surgeons remove tissue from the back of your throat to broaden the airway. A similar procedure, radiofrequency tissue ablation, involves a low-intensity signal that decreases tissue around the palate, throat, and tongue. A third option is maxillomandibular advancement surgery, which permanently moves the upper and lower jaws. Medical researchers continue to discover new treatment methods.

One of the more recent innovations is hypoglossal nerve stimulation. Surgery can be very expensive, even with health insurance.

You should consider any of these procedures as a last resort for snoring treatment. Back sleepers are more susceptible to snoring than those who use other sleep positions because the tongue is likely to fall into the back of the throat and block the airway. For some back sleepers, more pillow loft or thickness is needed to elevate the head and keep the tongue closer to the front of the mouth.

If your head tends to fall too far back on your pillow, then you should consider a thicker pillow — or a different sleep position. Adjustable beds can also be beneficial to snoring back sleepers. These beds can be raised or lowered at the head and foot, allowing you to sleep with your head elevated while the rest of your body lies flush with the bed. The downside: adjustable beds can be quite expensive.

You may experience less snoring by changing your daily and nightly routines. Losing weight can reduce snoring by a significant extent, as being obese or overweight are considered major risk factors. Quitting smoking and cutting down on alcohol consumption — especially before bedtime — can also help you cut down on snoring episodes.

If you experience chronic snoring and normally sleep on your back, then you should consider the side position. You can also prevent airway blockage by sleeping on your stomach, but this position is associated with more aches and pains, and is generally discouraged. Lastly, the trick to less snoring might be getting more sleep. If you go to bed feeling sleep deprived, the muscles around your throat will relax more during the night and the potential for airway blockage will be much higher. Most adults should sleep at least seven to nine hours each night, including on the weekends.

The best anti-snoring mouthpiece also known as a mouthguard depends on your personal preferences. Most mouthguards fall into one of two categories. Mandibular advancement devices MADs have upper and lower trays designed to fit around your teeth and physically move the jaw forward, which expands the breathing passage and allows more air to pass through. Owners boil them in water, then bite into the thermoplastic to create a customized impression.

After the material cools and hardens, the MAD will be ready to use. The customized nature of MADs makes them very effective. They also allow sleepers to breathe through their mouths, and a lack of protruding parts means these mouthguards are compatible with any sleep position. However, MADs are associated with more jaw pain and stiffness, drooling, and other negative side effects. The other type of anti-snoring mouthguard is the tongue-retaining device TRD , which are designed with flanges that rest against your lips and a small compartment for the tongue.

The compartment essentially suctions the tongue in place, preventing it from falling back into the throat — a common source of heavy snoring. They can also restrict breathing by forming a seal around the mouth.

Mouthguards can be very effective for treating heavy snoring, especially custom-fitted models. However, additional remedies can also be helpful. For instance, sleeping on your back and consuming alcohol before bed are two common reasons why people snore. Avoiding the back position and refraining for drinks in the hours before going to sleep can further alleviate snoring if you use a mouthguard.

Some people snore due to a medical condition known as obstructive sleep apnea OSA , which not only promotes heavy snoring but also causes people to wake up choking or gasping for air throughout the night. Some people with obstructive sleep apnea OSA benefit from using an anti-snoring mouthguard.

CPAP therapy is widely considered the most effective treatment option for OSA, but a mouthguard can improve airflow and reduce the snoring associated with this sleep disorder. If you have been diagnosed with OSA and CPAP therapy has not been effective, talk to your doctor about anti-snoring mouthguards and other alternative treatments. MAD-style mouthguards physically advance your jaw forward to create more room for air to pass through your breathing passages.

This can cause discomfort in some sleepers and can lead to TMJ or other irritations. People with dentures, cracked teeth, dental implants, or braces should not use MADs unless directed to do so by a physician.

TRD-style mouthguards create more breathing room by restricting tongue movement rather than altering the position of your jaw. As a result, TRDs are less likely to cause jaw or tooth discomfort. Consult with your doctor before choosing an anti-snoring mouthguard. Our product experts have extensive experience testing just about every sleep product on the market.

Logan has extensive experience testing sleep products and producing sleep content. She is also a Certified Sleep Science Coach.

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Our editors and medical experts rigorously evaluate every article and guide to ensure the information is factual, up-to-date, and free of bias. Updated October 29, Written by Logan Foley. Product Details.

Best Overall SnoreRx Plus. Who it's best for: Sleepers who prefer the feel of a mandibular advancement device Sleepers looking for a customizable mouthpiece Those whose jaw placement preferences vary from night to night. Highlights: Adjustable in 1mm increments up to 6mm Custom fit through boil-and-bite molding Full lateral movement.

Best Customization SleepTight Mouthpiece. Who it's best for: Those with obstructive sleep apnea and heavy snorers Sleepers who prefer mouthpieces with customized fits Customers who would like to try a mouthpiece before committing to it. Highlights: Customizable design can be refitted as needed Does not contain any latex or BPA Customers can test out the mouthpiece for 30 nights before completing their purchase.

Who it's best for: Sleepers who prefer the feel of a tongue retaining device People looking for a compact and lightweight mouthpiece People with jaw pain and other conditions that prevent them from using an MAD.