Where to find exercise videos

Known for their in-person fitness studios, Orangetheory also has a YouTube channel where they provide a no-frills workout video every day, that shows you how to do all the exercises in proper form.

The workouts usually range from minutes, and are a great way to stick to a daily exercise regimen. With choreography led by Caleb Marshall, the fun YouTube channel has even created an easy January challenge series to guide you through a month of moving your body to the beat.

If you prefer workouts that get right to it without talking instructors, try Pamela Reif's channel. She combines upbeat pop music layered over a video of her demonstrating the moves. She offers something for every level of fitness, and occasionally she even has special guests, like Jason Derulo , join her. Getting in a full hour of fitness can be hard to do at home on your own. The Evolve Functional Fitness channel has a library of 25, 45, and minute no-equipment workouts that focus on building your strength, agility, and core.

The trainers also provide tutorials on how to properly do common exercises like the forearm plank, lunge, burpee, mountain climber, and more. Daniel and Kelli are the husband and wife team behind the Fitness Blender channel.

With over 6 million subscribers and an enormous library of over videos, there's something for everyone. Try one of their hardcore HIIT cardio routines to get the heart rate up or a minute lower body pilates session for a quick workout snack. The famous circus brand is not playing around with their part fitness video series that targets different parts of the body, ranging from abs to arms to back workouts.

Bonus: The instructors demonstrating the moves are actual Cirque du Soleil artists. Try their "Workouts by Body Part" collection for targeted toning, or their series designed specifically for senior or those with limited mobility. Join the virtual Roberta as she guides you through targeted, specific workouts that are simple and easy to learn.

Crunched for time? Give MadFit's best workout videos a look. Many of the dozens of exercise video options that target your abs, butt, and arms are just 10 to 15 minutes long — proving you can always sneak in a workout! Have 5 more minutes? This minute HIIT tempo routine plays with speed in an insanely cool way. Shameless plug alert! Whether you prefer some tough love from Jillian Michaels or are seeking or just looking for some tried-and-true at-home workout videos, we've got 'em.

In each of the account's best workout videos, ACE-certified fitness professional Kukuwa Kyereboah-Nuamah and her girl gang will teach you how to effortlessly tackle intimidating dances synced to a blend of Central, East, South, West, and North African rhythms. You're guaranteed to smile and sweat through the whole workout video.

Love spinning — but not the hefty price tag of a monthly membership to a swanky studio? Studio SWEAT 's best workout videos are like a private cycling class you can take on an indoor bike in the hotel gym or your bike trainer stationed center stage in your garage.

Love Pilates but hate the old-school DVDs? Cassey Ho of Blogilates offers short, free Pilates workout videos on YouTube that can either be done alone to target specific muscle groups or strung together to make a full-body workout. Her fun yet professional attitude and massive library of the best workout videos have earned her more than 4. YouTube subscribers. Her best workout videos range from five to 30 minutes, cover upper body, lower body, and abs, and most are completely equipment-free don't worry, they'll still make you feel strong AF.

If you're struggling to get yourself off the couch and onto the mat, Olaosebikan also has workout videos dedicated to fitness motivation.

Jessica Smith makes the list of best workout videos on YouTube because the perky fitness pro promises "no crazy exercises, revealing outfits, or negative energy here — just common sense fitness, advice, and support from a certified wellness coach, trainer, and instructor with almost 20 years of experience Stretch out all the kinks from the other best workout videos using this zen YouTube channel from apparel brand alo Yoga.

Don't worry: They're not trying to sell you on anything during their functional flow or the seven days of gratitude — except for, you know, flexibility and inner peace. Whether you're looking for quick, equipment-free workouts or dumbbell workouts that will seriously strengthen your arms, calves, butt, or back, BullyJuice has just the videos for you.

His account is filled with workout videos fit for any fitness level, updates on his own fitness journey, and so. Plus, each workout features a running clock in the corner, so you don't need a fancy fitness tracker to stay on top of the sweat session.

The program offers 24 bodyweight workouts that make fitness from home feel totally doable, with three levels of difficulty. Best Low Equipment:. Only calling for an optional pair of boxing gloves, the minute boxing workout is veritably at-home-friendly.

Best for Time-Saving:. It boasts five minute workouts that range from pilates and calisthenics to cardio and kickboxing. Best for Seniors:. With five workouts and a bonus video dedicated to reducing pain and inflammation, viewers can build different skill sets.

Best High-Intensity:. Demanding only 30 minutes of your time each day, it's an excellent choice for those with busy schedules. Best for the Whole Family:. Taught by the creator of Zumba himself, fans appreciate the fun music and clarity of instruction fit for every skill level. In This Article Expand. Our Picks. Why Trust Verywell Fit. Best Overall: Circuit Burnout Pros Full-body coverage Modifications included 10 options.

Cons Long term commitment. View On Amazon. Pros Full training program Total body. Cons Equipment needed. The Best Home Gym Equipment of Pros Toning Great music Easy to follow. Cons The workout is a time commitment. Pros Ideal length Low-impact. Cons Expensive Very challenging. Pros Extensive workouts Multiple difficulty levels.

Cons No cardio component. The 12 Best Fitness Books of Pros Budget-friendly. Cons No additional resources provided. The 11 Best Punching Bags of Pros Very budget-friendly Limited equipment needed Time-efficient. Cons Intermediate to advanced skill level. Best for Seniors: Chair Exercises for Seniors. Pros No equipment needed All fitness levels Easy to follow. Cons Expensive. View On Teambeachbody. Video: Strengthening workout Tone muscles, and build your strength and balance with this workout.

Video: Warm down stretching This simple routine is the perfect way to warm down after exercising. How much exercise do you need?

More ways to get active.